In today's Bite Size Pickleball newsletter:
The Power of Joy with Jaume Martinez Vich
THE POWER OF JOY WITH JAUME MARTINEZ VICH
In our last newsletter I featured the full article The Power of Joy from Pickleball Magazine. Below is the entire interview I did with one of the players featured.
When I first witnessed Vich in person, I was at the PPA in Utah last summer when he jumped into the arms of one of the Brascia sisters after a match victory. Come on, that’s fun! Not sure how Brascia’s back felt about it however.
The guy always seems to have a smile on his face, winning or losing, and I appreciated the level of enthusiasm. On with the interview this is it!
BSP: What brings you joy about pickleball?
JMV: Pickleball brings me joy in many different ways. I love that there is competition and you get to improve and be better than you were yesterday. Also, I really appreciate the community that has grown behind me and the sport. I maintain the joy for the sport because it’s not every day you have the chance to play a sport for living, and I am very grateful for having this opportunity.
BSP: Are there athletes from other sports you admire because of the joy they play with?
JMV: Yes, I come from tennis so Rafa Nadal and Carlos Alcaraz are great examples of having fun while competing at the highest level.
BSP: Are there times when your sense of joy is challenged on the court? Like, as you get closer to the finals matches? Or if you lose a big match? If so, how do you get back to the joy?
JMV: Yes, absolutely. Every match is a roller coaster of emotions and every day you have different sensations. I always try to remind myself where I come from and how far have I made it to be where I am. It’s a privilege to be in our position and nothing can change that.
BSP: Have you worked with a performance coach?
JMV: I have not worked with a performance coach yet. I am very lucky to have people around me that keep me positive and motivated during my competitions. They believe in me and I want to make them proud of me.
BSP: Do you practice any form of mindfulness, or positive self-talk?
JMV: No I don’t practice any of that. My go-to method is that I can always do better tomorrow. If I suck this week then there’s a week right after that I can do things better. I dont spend much time in matches that I lose or win. I take the important details out of them and move on so I can do better.
I really like the part about not spending much time in the matches after they’re over. Take what you can from them, and move forward. Why is this a good approach? Because it will keep you more in the flow. You’re not in the flow if you’re sitting home brooding from a loss that occurred two weeks ago. The same thing with a victory. So, great, you won a match. Guess what? There’s another one coming! Keep moving forward.
And that same philosophy of flow goes for in-match play. Great! you won a fantastic point! But there is another one coming fast. Oh sh*t! You made an unforced error and you’re chastising yourself once again between the point. NO!!!!!! (As I chastise you) Move forward. Flow. That is where you’re going to find the magic in your play. And, coincidentally, the joy.
“That’s all folks!”
Nice simple direct interview. WELL DONE THANKS